
getfit.today
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getfit.today
@getfittodayapp
Global fitness platform for you, personal trainers, fitness coaches, gyms, studios & more Join today for free
Katılım Temmuz 2025
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Global fitness platform for everybody whether you want to log your work outs or if you are a personal trainer, want to offer your fitness workouts & meal plans
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hari has completed their workout plan "weekdays gym workouts" on May 19, 2026 at 09:49 AM! 💪 #GetFitToday #WorkoutComplete
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Today is my son's 4th birthday.
Last year, I started a practice of writing him a letter each year on his birthday.
He can't read them (yet), but my hope is that they serve as something of a compass for his journey once he can.
Here is my open letter to my son on his 4th birthday...
To my dearest son Roman,
Today, I want to tell you three stories about your life.
The first story is about struggle.
You don't know this, but your mother and I weren't sure we would be able to have you. We struggled, for two years, to bring you into this world. It was a quiet, lonely, painful period.
It came at a time in my life when I really wasn't sure what the path looked like.
By early 2021, I had made the decision to leave my investing job so that we could move back east to live closer to our families. I figured I'd be able to get a new job in the industry closer to home. But after a string of rejections and failed interviews, I woke up one morning with a terrible feeling of dread.
I'd made a mistake. I'd taken the leap from a good path, but now, I saw nothing but emptiness before me. Between my career, our move, and our failed attempts to bring a new life into the world, there was so much uncertainty. Just a complete lack of clarity.
In the darkness of that moment, I remembered a lesson from an old baseball coach. When you'd find yourself in a tough spot in a game, he'd always call out a simple saying:
“You’re one pitch away!”
So, I focused on the next pitch. I kept waking up. Showing up. Doing something.
The wall broke through. Clarity came shining through. We made the move to the east coast. I defined a new path.
And most importantly, two weeks after getting into our new home, we found out that your Mama was pregnant with you, our son.
When I reflect on those dark months, I'm grateful for them. Because they taught me that the most meaningful things in life exist on the other side of some painful struggle.
That's precisely what makes them so meaningful in the end. You know what you had to endure to bring them to life. In our case, quite literally.
Don't shy away from the struggle. Don't try to avoid it. Lean into it.
The struggle of the dark amplifies the joy of the light.
The second story is about success.
Most of my life, I measured success the way the world told me to.
Money. Achievement. Status. Fancy things. Whatever.
It was a default definition that was never my own, but I chased it nonetheless. All the while convincing myself that my fulfillment, my feeling of enoughness was on the other side of some thing.
I'd get those things and wonder why I never felt successful.
It all came together during a single moment on my book tour.
My Dad, your grandfather, sat in the front row at all of the events. At one event, he was asked how he felt seeing me up on stage.
His response:
"I'm proud that he's becoming the man he wants to be."
The power in those words stopped me in my tracks. Not the man that he wants me to be, but the man that I want to be.
This was the moment I learned a truth:
Real success isn't being the person someone else thinks you should be. Real success is becoming the person you want to be.
That path is yours. It won't always be well lit. But you won't walk it alone.
My father believed in me before I believed in myself. That belief silently gave me permission to become the person I wanted to be. It's the greatest gift I have ever received—and one I promise I'll pass down to you.
There's an old African proverb I love:
"Walk like you have 4,000 ancestors behind you."
Stand tall, Roman. You have an army at your back.
The last story is about love.
For the first 31 years of my life, I didn't really know what that word meant. I thought I did. I mean, I loved people. First, my parents and my sister, then my best friends, and eventually, my wife. And I felt loved by them.
But the day you were born, I realized how little I really understood about that word. It was like the love I knew was a black and white movie from the past. And suddenly, an explosion of color entered the frame. Rich. Deep. Textured. Something so pure. So vibrant. So, different.
Holding you for the first time, I had a profound sensation:
I spent the first 31 years of my life trying to find the meaning of all of this.
And now, it was staring right back at me.
But my story about love isn't about me or my love for you (which you will never have to question). My story about love is about your mother, or Mama to you, who loves you more than anyone else in the entire world.
I first noticed it in the hospital after you were born. The way she would adjust you ever so gently to make sure you were comfortable. I've seen it every single day of your life since. It takes many forms. As patience. As energy. As touch. As selflessness. It's almost imperceptible at times. Abundantly clear at others.
But always, always there.
It was her love for you that taught me about love. What it really means. What it really looks like. In some ways, it gave me permission to give and receive love with that same depth.
So, without you, I would never have known real love.
There is nothing like a mother's love. It's a love you may never understand, but one you have a duty to respect.
There may come a time when I'm not here. If that ever happens, I need you to take care of your Mama. I need you to cherish her, just as she cherishes you.
If you keep her close to your heart, you'll always be ok.
I'll close with a confession:
I spent most of my 20s thinking I didn’t want kids. I thought it was a distraction.
Well, last month, I was tucking you into bed when you looked at me, with zero hesitation, and said, “Dada, you’re my hero.”
I'm not exaggerating when I say it was the best moment of my life. One I'll think about until my dying day. Not the books. Not the businesses. Not the investments. That.
I'm glad my definition of success changed. This version is so much better.
I love you, Roman. Happy Birthday.
Your Dada



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@bryan_johnson @eightsleep Those reading this, yes you can start your fitness journey today with getfit.today
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@bryan_johnson @eightsleep Dont forget to add your own Blueprint protocol& suite of products
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Is your product legit?
Consumers don’t know who to trust. We just launched a new marketplace of certified brands, starting with two of my favorites:
Eight Sleep: I achieved 8 months of perfect sleep on this bad-boy.
Plunge Sauna: don’t forget to ice your boys. My protocol is 200°F (93°C) for 20 min, daily.
These are products I trust:
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We reject most products.
If you want to be considered, get in touch:
partnerships at bryanjohnson dot com

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@SinaHartung never too retarded to try out new apps, try getfit.today
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@nikitabier Cant wait for this getfit.today Get app hack soon
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@Bouazizalex @SebJohnsonUK @deel @Arsenal Love this @Arsenal @deel partnership. One day, just one day we will get there as a small sponsor
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Next season, @deel will become the official sleeve partner of @Arsenal 🔴⚪
When we partnered with @Arsenal last year, we set out to build something lasting, starting with rolling out Deel across their workforce and HR operations. Having our name on one of the most iconic shirts in world football is the next step in that relationship.
We made ‘Patchmaker’ with the club, a film featuring Viktor Gyökeres and Patrick Vieira. Worth watching 📷
Yes, I'm a PSG fan. But like every French kid, I grew up dreaming in front of Arsène, Titi and the Invincibles! #COYG
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getfit.today retweetledi

Nobody told you this about success: Rent is due every single day. A lot of people seem to think that after you make it you can coast in the idyllic land of success. This is wrong. Every single day, you have to fight to earn your seat at the table. And that fight gets more intense as you have more success. You have more to lose. More mouths to feed. More people counting on you. More expectations. There's an old saying that I love: Every morning in the savannah, the gazelle wakes up and knows it must outrun the lion or be killed. The lion wakes up and knows it must outrun the gazelle or starve. Whether you're the gazelle or the lion, when you wake up in the morning, you'd better start running. Rent is due daily. Pay it with pride.
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getfit.today retweetledi

@CoachDanGo There is this or workout 30mims a day & be on track to gain real muscles
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This is the men’s version of catfishing
Tansu Yegen@TansuYegen
Man's fake abs shirt reveals the ultimate cheat code underneath 💪
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@googlehealth Love this, we will upgrade Google Fit -> Google Health to let you see all the stats on getfit.today
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New dream team just dropped.
Get the lowdown on everything #GoogleHealth announced today: blog.google/products-and-p…
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@adamdawood @PitchandrunLDN @PitchandrunNYC @AmardeepSParmar Love this, same location every Thursday?
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@googlehealth This is awesome & it comes with full Google Health API for us to upgrade to?
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Get up close and personal with your health.
On May 26, the Fitbit app becomes the #GoogleHealth app for both Android and iOS— combining the best of Fitbit tracking with the power of Google to create a more holistic wellness experience.
Learn more: goo.gle/4tjeRq7
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hari has completed their workout plan "weekdays gym workouts" on May 5, 2026 at 10:22 PM! 💪 #GetFitToday #WorkoutComplete
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@getfittodayapp @Schwarzenegger arnie knew that fitness is a lifestyle not a quick fix! boxing rounds are perfect for building that daily habit. 3 minutes feels like forever at first but becomes addictive. what type of training are you focusing on?
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Getting fit starts today & goes on forever like Arnie inspires us @Schwarzenegger
Arnold Schwarzenegger@Schwarzenegger
Still pumping.
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@Henrik_wes Next we need @Lovable letting users ship native iOS & Android apps
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the lovable mobile app is here
Lovable@Lovable
Introducing the Lovable mobile app. Your ideas won’t wait. Now you can build them anywhere.
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@bryan_johnson Longevity is awesome, if we can get more people focused on just doing 30-45mins of daily workouts, we may the fittest & healthiest next generation
Road to longevity is fitness which can start with just a few mins daily
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