Rtnnnie

1.4K posts

Rtnnnie

Rtnnnie

@rtnnnie

Katılım Ağustos 2022
29 Takip Edilen18 Takipçiler
Elevate Biohacking
Elevate Biohacking@ElevateBiohack·
Excited to give this a go pre-workout today.
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Carnivore Aurelius ©🥩 ☀️🦙
the real new year isn't on january 1st. it's actually today, March 20th, on the spring Equinox. Ancient Rome changed it to January to account for taxes. but when they did this all other months fell out of alignment. October from Oct should really be the 8th month and December from Dec the 10th. because of this we're no longer in tune with the proper solar cycle and that's why the end of the year feels rushed. it's also way more powerful to set New Years resolutions in Spring as everything is blooming. nobody wants to start a new habit when they're freezing their ass off. so Happy New Year. today's your day to start fresh.
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Master Metabolism
Master Metabolism@lowmegatron·
"I had constantly bleeding colitis for more than a year, and when I took about 20 to 30 mg of lidocaine (in a 2% solution meant for oral, dental use) the symptoms stopped and haven’t returned in more than 30 years." - Ray Peat Thread on the research👇
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Scrimblo 🔜 FWA
Scrimblo 🔜 FWA@ScrimSuperior·
@ColonelTowner Because they can't keep track of literally everyone and they only keep recordings of note. This is likely only used on "most wanted" criminals as using a satellite to spy on literally everyone does not even remotely justify the needed budget.
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Rtnnnie
Rtnnnie@rtnnnie·
@RayPeatHeadShop And that’s why cabergoline makes it really easy to get your wife pregnant
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Ray Peat HubblyBubbly Emporium ✝️🎄
At the risk of sounding stereotypically reductionist: It’s the serotonin. Serotonin drives male (and female) infertility and increases the odds of genetic deformity. The dose is too high. Longevity benefits are probably optimal at like 2g dry, which is also plenty rесrеаtiоnаl.
Bryan Johnson@bryan_johnson

Two doses of magic mushrooms degraded my sperm count from the 99.6th percentile to the 77.7th. This may be a first-in-human observation. Context: we ran the most quantified magic mushroom (psilocybin) experiment ever conducted. We were asking if psilocybin is a longevity therapy. After seeing the data, we think it is (see reply post for the experiment summary). Also, like most things biology: the results are complicated. My data suggests that the magic mushrooms (psilocybin) negatively impacted my fertility markers. Before the first psilocybin dose my motile sperm count was at 99.6th percentile for men under 25 years of age, it dropped to 77.7% and partially recovered to 89.3% following the first dose, and second doses, compared to the same age cohort (numbers compare similarly to my age cohort as well). 3 days following my second dose (first dose 25 mg, second dose 28 mg) . Motility: dropped 51% . Total count: almost unchanged, dropped by 2% . Total motile count: dropped 52% . Normal morphology: dropped by 50% 20 days post 2nd dose, the pattern continued, with typical latent effects on total sperm counts Motility: recovered back to -2% of pre-psilocybin baseline: . Total count: dropped by 38%, latent effect. . Total motile count: remained inhibited at -39% of pre-psilocybin baseline, (despite motility normalizing, due to the total count drop) . Morphology normalized to -10% of baseline levels. Reduction in free testosterone might have contributed to the effect. While total serum testosterone increased by 30% 3 days following the 2nd dose (neither FSH or LH were meaningfully affected either), and continued to be at 11% above baseline, SHBG increased by 37%, SHBG binds testosterone and reduces its bioavailability and activity. My free testosterone (direct) showed 24% and 23% drops at 3 and 20 days post 2nd dose. In light of the neuroplastic, well-being, brain reset, and systemic metabolic and anti-inflammatory benefits, the trade-off is probably worth it. Especially considering that the magnitude of inhibition has no meaningful effect on actual fertility (total motile counts above 50 million are still on the safe side). This is a first-in-human observation, to our knowledge there is no published human clinical study demonstrating that psilocybin diminishes male fertility markers. General mechanistic evidence exists for recreational and psychoactive drugs possibly inhibiting fertility markers due to their effects on the hypothalamus-pituitary-adrenal axis and general hormonal reset.  Yet no direct evidence for psilocybin or other similar psychedelics inhibiting fertility markers exist. A potential mechanism for the immediate inhibition of motility could involve direct serotonergic signaling in sperm. Human sperm express multiple serotonin receptors, including 5-HT2A, and one recent study found that a 5-HT2A antagonist reduced sperm motility, suggesting that 5-HT2A may regulate motility. Psilocybin is known to bind 5-HT2A with high affinity.

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thermo
thermo@DionysianAgent·
peaters are pack animals - they travel in groups and need to validate each other and keep each other hyped in their echo chambers because they're too weak to standalone, that's why none of them know how to actually argue with any real logical consistency, just gas lighting and platitudes and poo poo wah wah blah blah nonsense probably the same irl i bet i could probably take at least 6 of them at the same time, probably knock em out and sodomize them with a broomstick and take their wives as my concubines or whatever etc the herd will always fear the lone wolf, as that's why they travel in a herd, due to their instinctual fear and need for group comfort
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Globe Observer
Globe Observer@_GlobeObserver·
🚨 BREAKING: Tucker asked, "Was Iran about to get a nuke?" Joe Kent replied: "No. They've had a religious ruling against it since 2004. We had no intelligence that it was being disobeyed."
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Rtnnnie
Rtnnnie@rtnnnie·
@siobhan_huggins @exfatloss And they all were insatiable for many months after. So to sustain the weight loss you need to suffer like that for the rest of your life
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🐄🐷P L U C C🐷 🐄
🐄🐷P L U C C🐷 🐄@siobhan_huggins·
you forgot some of the side effects like loss of libido, food obsession, severe emotional distress, lower limb edema, depression, and self-mutilation but nbd I'm sure it's totes worth it
Siim Land@siimland

The craziest study ever - The Minnesota Starvation Experiment 32 young men were put on a 40% calorie-restricted diet for 6 months, while staying physically very active They lost 25% of their body weight by the end of it Here's what this study contributed to longevity research

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Rtnnnie
Rtnnnie@rtnnnie·
@bigsmilingmouth @CaudilloXIV You’re right so the next most plausible explanation is that he’s dead and everything is fake and our government is secretly ran by lizard people
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cream soda
cream soda@bigsmilingmouth·
@CaudilloXIV ok tbf the cuff of the shirt and the jacket inexplicably growing out of nowhere isn't just gravity
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Rtnnnie
Rtnnnie@rtnnnie·
@gorilla_rape women aren’t capable of love in the same way men are
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アンSONY ⛥
アンSONY ⛥@AnsonyManji·
@CowsEatGrassBlg that said though, i think we as men should be allowed to obtain/purchase women's breast milk from their milk banks where they donate milk they get our sperm we donate, we should be allowed their milk lactoferrin is amazing
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Rtnnnie
Rtnnnie@rtnnnie·
@Carlos586923 @AlpacaAurelius true when it comes to HIIT and maaybe cold plunges, but keto and fasting is chronic overstress, especially when baseline cortisol is already not optimal
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Carlos
Carlos@Carlos586923·
@AlpacaAurelius agree on parasympathetic maxxing but hormesis is not cortisolmaxxxing, it's actually the other way. it's how you train your body to be in parasympathetic mode in normally stressful situations.
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Carnivore Aurelius ©🥩 ☀️🦙
most health trends are just cortisolmaxxxxing and sabotaging your health cold plunging, keto, fasting, blood filtration, injecting yourself, HIIT.... you can't heal when your body is in fight or flight... most people need to be parasympathetic maxxxing instead
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Mr Overprayed
Mr Overprayed@MrOverprayed·
A sign of high T is being able to tolerate caffeine in the evening without disrupting your sleep
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Big ol Wave 🌊
Big ol Wave 🌊@BigolWave·
Saturated fat protects the liver and even reverses liver disease btw
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Metabolic Blueprint ⚡
Metabolic Blueprint ⚡@metabolic_print·
"A high‑metabolic phenotype depends on high circadian amplitude. This entails bright days that support clean energy production and dark nights that permit deep repair. Food provides fuel, but light and darkness decide when that fuel is oxidized efficiently, when insulin sensitivity peaks and when the body prioritizes recovery. Modern life reverses this through dim days and bright nights. Indoor days are too dark to strongly anchor the clock, then evenings are too bright for melatonin and nervous system downshifting. The result is a metabolism that stays semi-stressed, sleep that stays half‑restorative, and an existence resembling more of a low‑metabolic phenotype, even if other factors are perfect." - The Metabolic Blueprint
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Nicholas Fabiano, MD@NTFabiano

Sunlight is the most underrated antidepressant

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Rtnnnie
Rtnnnie@rtnnnie·
@marbel2019 @theholisticnick SIBO is specifically an overgrowth in the small intestine, IBS is a catch all term for all diseases that cause irritation in the bowels.
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Nick | Gut Health
Nick | Gut Health@theholisticnick·
SIBO is a downstream issue. It's what happens when your body's natural defenses fail. Stomach acid, bile, immune surveillance, gut motility, etc. These are all built to prevent overgrowth. When SIBO develops, finding what broke down is key for truly resolving it.
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Paul Saladino, MD
Paul Saladino, MD@paulsaladinomd·
Mastic gum is a good solution for microplastic free "gum." It's the sap of a tree from Greece.
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Paul Saladino, MD
Paul Saladino, MD@paulsaladinomd·
Good to know, and important to point out that canned soup, paper (plastic lined) coffee cups, and plastic bottled water are FAR greater sources of exposure for micro/nanoplastics- hundreds of thousands to millions of particles.
Cary Kelly@CaryKelly11

Anyone still chewing gum? That chewy part that never gets smaller is a plastic polymer. That same polymer can also be found in plastic bags, glue and tires. A 2025 UCLA has shown that chewing gum releases hundreds to thousands of microplastics into your saliva per piece. I highly recommend you stop chewing plastic.

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Rtnnnie
Rtnnnie@rtnnnie·
@NutriDetect Yup, one of the ways we get rid of xenoestrogens is destroying them with NO, which increases in the sun
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