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@chuckcha @sahouraxo I instantly block accounts that spread lies like that. It saves time.
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Asar Cadyn
17.6K posts
Asar Cadyn
@AsarCadyn
Nothing makes me special. I am just an old man. Not my real name.
Denmark Katılım Şubat 2022
591 Takip Edilen315 Takipçiler
@krmaya1 @9VoltsNoChirp @wilsonhlthcoach Take this as a friendly suggestion not expert advice, but I would make sure you are also getting 130g of fat a day. The protein drink might not be doing you any favours so I'd swap it for a real breakfast. Ditch the chicken.
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@AsarCadyn @9VoltsNoChirp @wilsonhlthcoach There is no way I can eat 130mg in one meal. I have to put beef protein in a smoothie (25gr) in the morning, usually get another 25-30 for lunch and I try really hard to eat enough steak, burger, chicken etc to get 70-80grams. If I stopped when satisfied it would be 50
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Asar Cadyn retweetledi
"So what do you eat for snacks?"
"I don't snack."
"Why not?"
"Because if I'm hungry, I eat a meal."
"But what if you get hungry in between meals?"
"There's no 'in-between' meals. I'm either hungry or I'm not. If I'm hungry, I eat a meal."
"That seems like a lot of meals."
"No. I typically eat about once a day."
"That's it? I'd be starving if I ate only once. I need snacks to get me through the day."
"Because your meals consist of the wrong foods."
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@Mutant_Heretic @RobinKylemusic @SBakerMD That is a hypercarnivore. But you are conflating scientific definitions with the relatively recent popularization of the “Carnivore Diet” which, as you probably already know, is nutritionally plant-free.
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@AsarCadyn @RobinKylemusic @SBakerMD The scientific definition of a carnivore is a create who's diet is 70% meat and fat of animals.. so a lot more are carnivores.
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Can anyone from the nutrition academic community explain why 10s of thousands of people doing carnivore, not eating any fresh fruit or vegetable for months, years and even decades have not developed scurvy?
If it was down to eating fruits and vegetables then surely almost all of them would be dead by now!
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@krmaya1 @9VoltsNoChirp @wilsonhlthcoach You need to build up to OMAD. Try 2MAD for a while. That's what I am doing and I have no trouble hitting my 130-150g a day. I have also found that a 1:1 fat to protein ratio makes the meals easier to eat. Lean protein is hard for me to eat a lot of.
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@9VoltsNoChirp @wilsonhlthcoach My concern is under eating. It’s difficult to eat .7-1 grams of protein per lb of ideal body weight
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@wilsonhlthcoach Great description of ‘Food Freedom’. It has been the biggest unsung benefit of going carnivore for me.
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Asar Cadyn retweetledi
RAIR Foundation USA founder Amy Mekelburg just delivered a BRUTAL truth to Congress:
"Islam is a hostile totalitarian political ideology using our freedoms to destroy us. To every non-Muslim, it offers three choices: convert, submit, or die."
"It does not stop until every court, every school, and every government on earth is under Sharia."
"These networks operate more than 8,000 Islamic nonprofits across America, including 650 in Texas alone."
"They have no plan of assimilating."
We MUST stop importing Islam to the West. It is a Trojan Horse meant to destroy us.
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Asar Cadyn retweetledi
Asar Cadyn retweetledi
None of the nations who called to exclude Israel from the Eurovision because of Gaza called to exclude France during the Algerian war (500K dead), the UK during the Iraq and Afghanistan wars (1M dead), or Turkey, which invaded and still occupies and settles a full member of the EBU.
No one said a thing when Russia killed two hundred thousand Chechens. Ireland didn't boycott the contest when the UK was killing hundreds of Irish people in Northern Ireland.
Their thin veneer of humanitarianism is so thin as to be transparent.
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@kunundrum_619 @SBakerMD Being a condescending prick doesn’t get you want you need in life.
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@kunundrum_619 @RobinKylemusic @SBakerMD The biggest issues is social pressure from family and recidivist carb addiction. Nobody on the recognised versions of the CD gets increased health problems because of it. Quite the reverse.
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@RobinKylemusic @SBakerMD Please explain and cite references for these "real issues". I'm very curious and will study your citations. 😊👍
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@RobinKylemusic @SBakerMD There are very few people, relatively speaking, on the carnivore diet, so we can only speak anecdotally about how sustainable it is. The vast majority of anecdotes tell us it is social pressures not health issues that lead to a few abandoning it.
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@SBakerMD Obviously scurvy is not an issue, there are real issues though that’s why most don’t make it years let alone decades.
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Asar Cadyn retweetledi
lIf you do anything today, watch @MaeveHalligan at the Cambridge Union. I genuinely think this was the first time many people in that room were confronted with the hard reality of the trans debate, rather than the slogans that usually surround it.
@BuckAngel was exceptional: calm, articulate, humane. Ultimate respect.
And then there was Helen Webberley. I remember once thinking the criticism directed at her by GC women was excessive, especially the claim she was ‘pure evil’. After hearing her speak, I no longer think that. She is totally insincere. I can deal with hard ideologues- they believe they are telling the truth; they are genuine, @HelenWebberley is different.
One audience member, a trans-identified male and former patient of hers, stood to speak during points of information. His account of how he had been treated was deeply disturbing.
Watch the full debate. It is worth your time.
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@Saliu_ade @Junebugg97 @RupertLowe10 The IRA weren’t inspired to terrorism by their religion. That is the difference. Straw man.
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You're comparing Boko Har@m ter'ror!ists to 4 million ordinary British Muslims going to work and school every day. That's like comparing the IRA to every Catholic in Britain and asking why anyone trusts them.
Nigeria isn't being ter'rori!zed by Muslims. Nigeria is being ter'rori!zed by a crim!!inal insurgency that the Muslim community in Nigeria also suffers from. Go and Ask the Muslims in Kaduna, in Zamfara, in Borno who are also being k!ill'ed.
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Asar Cadyn retweetledi
Muslims electing Muslims exactly because they’re Muslims - they then govern as Muslims, for Muslims. Demographic changes, birth rates and mass immigration mean that this is going to accelerate, rapidly.
What is our country going to look like in fifty years? Twenty years? Ten years? Honestly, think about that.
On current projections, Britain has an Islamic future.
That is just a fact. I don’t like it, in fact it terrifies me, but it’s true.
I do not want my grandchildren’s children to grow up in a Muslim Britain.
Tower Hamlets. Rochdale. Birmingham. Luton. Blackburn. Large parts of London. I could go on.
A sectarian nightmare. Deep divisions across the community in parts of those towns, in others it’s entirely united - united by Islam.
That is our future.
Unless we act, unless we organise, unless we vote.
There is still time.
Restore Britain is the only serious political party that has the courage to stand up for a Christian Britain.
We are the only political party with the courage to do what is necessary.
Mass immigration from Islamic countries will end, day one.
Banning halal slaughter, cousin marriage, the burqa/niqab.
Dominating Islamic prayer will be outlawed, along with any form of Sharia Law.
We will not tolerate the call to prayer being blared out across British towns.
The colonisation of our cities by foreign enclaves practising medieval practices will end.
The islamification of Britain will be halted and reversed.
That is what Restore Britain will do.
If you agree, then join us. Join the party, attend your local meetings, volunteer.
Help us. Because we need it, and nobody else is going to do it. Not Farage, not the Tories, certainly not Labour.
This is up to us now.
And there is one answer.
Restore Britain.
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Restore Britain need this guy on their marketing team.
🇳🇬 Malam Ahmed Zakaria Shao🇳🇬@alhaadiahmad
Lolz, when your country was busy spreading Christianity under the guise and cover of colonialism, you didn't remember there will be a day for retribution. The fact that you acknowledge Britain has an "Islamic future" now is nothing but an utter waste of time. Britain as it stands today is far more Islamic than Nigeria and UAE. You think the hatred of UAE towards the labour party is out of the blue? It is because Britain has effectively become more .............. No amount of restoration can help you.
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@farawaydeployed @ProfTimNoakes @Alexleaf Yet the latest well publicized current opinion paper concludes high LDL causes atherosclerosis.
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@ProfTimNoakes @Alexleaf Perhaps English is a second language to you. Alex leaf is correct. LDL is used to assess risk and doctors do not think it automatically means obstructive disease.
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Which cardiologists do you consult, Alex @Alexleaf? Who lectured you on cardiology at the health institute at which you were trained? Your experience must have been unique.
Alex Leaf@Alexleaf
I can't say I've ever encountered someone who conflates elevated LDL with heart disease. Most operate, rightly so, from the standpoint that heart disease is a probabilistic outcome influenced by numerous factors, one of which is circulating LDL / apoB concentrations. This is entirely compatible with Nick's personal experience. Since his anecdote has zero external validity, it can rightly be ignored in favor of population-level data and mechanistic inferences when dealing with literally any person other than Nick himself. Most importantly, is there any health benefit from maintaining higher vs lower levels? What, exactly, is the point of keeping LDL extremely elevated when it probabilistically increases disease risk?
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@MarketPicker @nicknorwitz @MikhailaFuller That’s an opinion by researchers who get all their funding from statin manufacturers.
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@nicknorwitz @MikhailaFuller LDL-C/apoB is literally the predominant causal factor for ASCVD…
pubmed.ncbi.nlm.nih.gov/28444290/
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The high cholesterol = heart disease theory needs to die
Nick Norwitz MD PhD@nicknorwitz
🚨New Paper: "Seven Years of 700 Cholesterol Without Coronary Atherosclerosis: A Lean Mass Hyper-Responder Case Report" Link: doi.org/10.3390/diseas… For the past 7 years, I’ve been running what is essentially a natural experiment in cholesterol and heart health. During that time, I’ve largely lived with: 👉Total cholesterol around 700 mg/dl 👉LDL cholesterol between 500–600 mg/dL I recently underwent advanced coronary CT angiography imaging with AI-guided analysis. This is not a CAC. It measures all plaque (soft + calcified), with expert interpretation and AI-guided analysis capable of quantifying plaque down to the cubic millimeter (mm3). Now, to address the obvious question: Am I too young for plaque? In brief: No. The clearest comparison is individuals with homozygous familial hypercholesterolemia, who often have similarly extreme LDL/ApoB levels and can develop advanced plaque as toddlers, and even heart attacks as early as age 8. Also, nutrition influencers in their 30s have publicly shared quantified plaque scores from these same imaging technologies. In one recent case, a plant-based influencer in his thirties was found to have 61.3 mm³ of plaque despite having far lower lifetime LDL exposure. (He can identify himself if he so chooses.) My case also isn’t a one-off. There are many individuals like me, including older individuals with similar LDL-C and ApoB without any plaque. The difference is that I’m an unusually well-characterized subject, with extensive metabolic data and health markers tracked over time. You can learn more at the newsletter or open-access paper, linked above. The science of heart health is not settled. And cholesterol is not a simple story. 🚨 If you want to help spread the word... Quote Tweet this post (or create an original post) including the article link with a thought. Academic papers are increasingly evaluated using attention metrics. Original posts from unique users are one way to increase these metrics and help ultimately increase its reach. 🚨 If you want to learn more, I'll include more learning resources below 👇
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@mishtal @NixonandIke @nytimes Your gotcha is that Israel starved a kid with cerebral palsy as opposed to a healthy one? Sick sick person you are.
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Dear @nytimes
Remember when you put a sick child with Cerebral Palsy on your front page - and falsely claimed he was a healthy child deliberately starved by Israel?
I was the one who uncovered the truth.
So excuse me if I don't believe a word you write.
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