Dr Hardev Sehmi

Isn't it obvious that a toxic lifestyle will lead to a toxic outcome? #health #medicineasitshouldbe

Training diary. Enjoyed this upper/lower body superset. Bench press with a light to moderate weight followed by heels elevated front rack dumbbell squats. If you haven't done much front rack dumbbell movement,… instagram.com/p/CAlJAC0H7BU/…

Fran has been a good friend for many years. We share an ambition to be as healthy as possible and inspire others in their own health journeys. During lockdown we began chatting about the various aspects of health… instagram.com/p/CAdv7NZnaj5/…

Do you include fresh mint? Whilst there is much going on outside of our control, I want to share some thoughts and ideas to make small changes in improving health. Small changes add up to make big differences.… instagram.com/p/B-sNWsnnt9F/…

The best part of Christmas has been watching the excitement and curiosity on our little ones face. It's amazing to see life through a child's eyes. - - - - - #family #familytime #xmas #xmastree #children #curiosity… instagram.com/p/B6gnX0aHSOi/…

This is my current minimum mobility drill. Speed 3x Due to the busy time of year, I'm sitting at a desk more than I like to. I notice my neck and hips get really tight. I always keep in some ankle mobility work… instagram.com/p/B6blaWfHHxF/…

A little different today. Box squats (using a platform for feedback at the bottom position). The focus here was to keep an upright spine as much as possible. Years of lifting weight with little mobility work has… instagram.com/p/B53Xcn5nssz/…

@lowcarbGP Just booked my ticket 👌👍

A low cost, low carb conference near Birmingham Feb 28th 2020 Please come !

Thanks!!!! If ‘The P:E Diet’ is not the single most practical and valuable book you have ever read on the general principles of diet and exercise, just tell me which book was better and then I will personally give you a full refund—and you can still keep the book. 🙂

@DoctorTro 👍

Thinking about partnering with a psychiatrist and a bariatric surgeon... Thoughts?

What’s this guy training for?

It just gets crazier and crazier. Has the medical profession gone completely mad? In this weeks Australian Doctor Magazine “Statins for kids gets green light” @DaveKeto @zoeharcombe @LDLSkeptic @FructoseNo @bschermd @DietDoctor

Intermittent fasting is a fad - one that's been faddish for thousands of years.

Excited to announce a new venture this week. This week I will be explaining a new service designed to achieve elite health. Health is much more than the absence of disease. We have the ability to assess specific… instagram.com/p/B5S-vFEnDgp/…

Game Changers's most stupid experiment: 3 men fed meat burritos one night, vegan burritos the next night. They had longer and firmer erections the night they ate the vegan burritos. That's because they were dreaming of meat you dumb-wits!

Any easy low carb “biscuit” recipes for cheese at Christmas ? I personally use a round of Brie instead of a biscuit and spread butter on it , but we have guests .

What can #lowcarb do for you? This one-year-long timeline shows you what you may experience at different stages of your low carb journey using real-life examples from our Low Carb Champions. bit.ly/2Oi4NvQ

@mikerhawkns @BrownReice @DaleWil39870290 @ukmav @BarryCPearson @CBRooooney @MarkCaudwell1 @sallepierrelamy @Veganella_ @hilltopgina @Extremely_Vegan @ChrisSmolinski @PoeBrianL @AWCarnivore @linmarieda @twitchy56209254 @Judihewitt @Rob05651385 @argos_81 @GuyNAustin @ProteinProwler @ZeroCarbSarah @TrakkyD @shunyata2000 @respectfullivin @dicroicdreams1 @Treviath @RyanBErickson @johnislosingfat @ProfTimNoakes @CarnivoreKeto @DuskVegan @FanboyMidoriya @Whisky_Mark @kirbz83 @colintan18 @BelindaFettke @lowcarbGP @PeterBrukner @zoeharcombe @GeorgiaEdeMD @SBakerMD @FructoseNo @garytaubes @TuitNutrition So if we all become vegan, vegans then become 100% responsible for all animal and insect deaths related to human food production on the planet. And that death toll is likely to include the collapse of pollinator species, and then the food chain follows. 3/3 Fin.

@mikerhawkns @BrownReice @DaleWil39870290 @ukmav @BarryCPearson @CBRooooney @MarkCaudwell1 @sallepierrelamy @Veganella_ @hilltopgina @Extremely_Vegan @ChrisSmolinski @PoeBrianL @AWCarnivore @linmarieda @twitchy56209254 @Judihewitt @Rob05651385 @argos_81 @GuyNAustin @ProteinProwler @ZeroCarbSarah @TrakkyD @shunyata2000 @respectfullivin @dicroicdreams1 @Treviath @RyanBErickson @johnislosingfat @ProfTimNoakes @CarnivoreKeto @DuskVegan @FanboyMidoriya @Whisky_Mark @kirbz83 @colintan18 @BelindaFettke @lowcarbGP @PeterBrukner @zoeharcombe @GeorgiaEdeMD @SBakerMD @FructoseNo @garytaubes @TuitNutrition Ok, let’s say you get your wish and the world goes vegan. Please explain how this will: feed a growing population, ensuring they all get sufficient nutrients and are not deficient in B12 as a minimum; Maintain or increase topsoil without ruminant input; 1/n

Oh my #GOD ! If you believe that we should be controlled by supreme beings in the sky - then you probably agree with heavily #biased science? 🤔 inforum.com/lifestyle/heal…?