Bryan Johnson@bryan_johnson
best to skip the alcohol this evening.
systematic review of 62 studies:
+ alcohol consumption is a risk factor for several cancers, including breast cancer in 37%, colorectal cancer in 21%, and liver cancer in 16%.
+ alcohol associated comorbidities including obesity, alcoholic liver disease, and diabetes, which may further increase long-term cancer risk.
+ while higher frequency and greater quantities intensify risk, dose response relationships were a common finding, and for some cancers, risk appears to increase around 1 drink/day (or less).
+ to eliminate alcohol related cancer risk, you should avoid drinking altogether.
+ ave U.S. alcohol consumption is 2.5 gallons of pure alcohol per year, and survey data suggest that 72% of U.S. adults report having 1+ drink per week.
despite its classification as a group 1 carcinogen and established causal links to at least seven cancer sites, alcohol remains heavily consumed, with only 45% of americans recognizing alcohol as a cancer risk factor.