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@F3Poway

F3 Poway: Fitness-Fellowship-Faith... FREE First Southern Californian outpost of the F3 Nation Workouts every M-W-F @ 6am Sharp at PHS All welcome!

Katılım Ağustos 2019
56 Takip Edilen138 Takipçiler
F3Poway
F3Poway@F3Poway·
@DreddCNC Probably best to leave the Buffalo Stance with the #crickets in the deep recesses of forgotten history ... Afterall, it is not “A mean, mean stride” - that’s worth making an issue about!
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Dredd
Dredd@dreddcnc·
Hanging with the millennials yesterday and one of them steps up with his hands on his hips to make a proclamation, And I say “hey, we hanging in a Buffalo Stance” now? #Crickets No idea what I’m talking about Sucks getting old man
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F3Poway
F3Poway@F3Poway·
The HIM’s of @f3poway have been quiet on social media but active with the workouts! We’ve been innovating with communicating on WhatsApp and supporting and tracking our progress. We’ve been practicing social… instagram.com/p/B-3Mb47gz8S/…
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F3Poway retweetledi
Barack Obama
Barack Obama@BarackObama·
It’s World Health Day, and we owe a profound debt of gratitude to all our medical professionals. They’re still giving their all for us every day, at great risk to themselves, and we can’t thank them enough for their bravery and their service.
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F3Poway
F3Poway@F3Poway·
Tweetable quote from LawDog: “F3 is the only thing in my life that hasn’t been cancelled”. 12 HIM’s of @f3poway sweated thru a beatdown Q by Bones. @ Poway High School instagram.com/p/B9rhvLRAjDE/…
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F3Poway
F3Poway@F3Poway·
@BransonSmith @F3_3D_Alex We have bootcamp workouts every M-W-F @ 6 am and running workouts Tu-Th-Sa. Hope to SYITG... although to be honest, it’s not very gloomy @F3Poway
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Keşfet

@F3Cleveland @F3Nation @F3Essex @F3UnionCo @f3Jeffco @F3Memphis @F3Suncoast @f3plainfield